Physical Education

Learning Goals for Physical Education

Identify food groups and how each contribute to a healthy body PE3.8

ATPSynthase

Animation

This is ATP Synthase source:
RCSB PDB

Crystal Structure

B-12

Identify the benefits of physical fitness – PE3.1

Actively engage in physical fitness – PE3.2

Use fitness measurements for proper form, identify personal level of fitness and strategies for improvement – PE3.5 / PE3.6

Understand how body function is affected by different foods – PE3.8

Source: Storybots: Why cant we just eat deserts

Sugars and Candies

Short term energy tastes good.

Fats

Protect the cells

Protein

Needed to build and repair muscles and organs

Carbohydrates

Lasting energy “complex carbs”

Fuel the body

Vegtables

Vitamins and minerals prevent the body form getting sick.
Building blocks for the body, immune system

Demonstrate safe movement through space – PE2.1

Demonstrate concepts of speed, direction, force – PE2.3

Apply strategies of a variety of activities – PE2.4